![]() Bury your mind deep in your heart, and watch the body move by itself. ![]() The better your practice, the brighter your flame. We are approaching a time for simply being and dreaming up plans for next year's growing season. Yoga is a light, which once lit will never dim. It’s the first day of autumn A time of hot chocolatey mornings, and toasty marshmallow evenings, and, best of all, leaping into leaves. It’s autumn in New York that brings the promise of true love. This process of drawing inward is a continuation of the work begun at the Summer Solstice, when the Sun's powers began to wane and we entered the darker half of the year. Just the still melancholy that I love that makes life and nature harmonize. We too can honour our connection to nature and respond with wisdom to the changing season by changing our focus from activity and outward action to contemplation and inner reflection. Winter Is An Etching Spring A Watercolor Summer. Spring Equinox Most Direct Rays Of The Sun. Nature responds to diminishing hours of daylight by gradually withdrawing into dormancy leaves fall from the trees, vegetation dies back, and some animals prepare to hibernate. Our Greatest Glory Is Not In Never Falling. Now is a good time to pause after the frenetic activity of the growing season and consider how best to recuperate, regenerate, and replenish your energy this autumn. 'Autumn passes and one remembers ones reverence.' Yoko Ono 3. After all, moving on means saying goodbye to this magical time. ![]() Summer is a young season, and we long for those rays of joy to never end. For most of the quotes below, clicking on the artwork above will take you to the. At the Autumn Equinox there is a shift of emphasis from: sun to moon, light to dark, action to contemplation, growth to dormancy, fruitfulness to composting, building up to letting go, and movement to stillness. Summer said in shades of blue, Let me be young a few days more.
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